During our sessions, we work on growth mindset by fostering and encouraging a 'I CAN DO HARD THINGS!' mentality, through fun, active running games and drills! The kids will also work on running form and technique; endurance and speed; and strength and flexibility. We'll include plenty of active running games throughout so the kids will cover lots of ground while having a great time! They will be sweaty and smiling every day at pickup!
Details:
Monday OR Thursday Evenings
Dates: April 15th to June 10th (8 week session)
Time: 6:00 pm to 7:00 pm
Ages: 6 - 13
Location: Duncan Creek Park
3700 Braselton Hwy
Dacula, GA 30019
Price: $145 for 1 class per week
$225 for 2 classes per week
5K Club - Strength and Endurance:
Each week when we meet, we'll build strength with calisthenics and work on running skills. We'll focus on endurance and interval training at Little Mulberry. At the end of this 8-week program, we will celebrate with a 5k on the trail (open to all family members)! This is a great standalone program and also an essential part of any sport, as running is fundamental.
Details:
Sunday Runday at Little Mulberry Park!
Dates: TBD
Ages: 9-14 years of age
Be Brave. Be Powerful. Be Strong. Be Focused.
Welcome to the Run Club
(Strengthening young minds while having fun with fast feet)...
Warrior Run Club is an empowerment program for children of all fitness levels. We transform traditional running games and drills into powerful life lessons. Parents know when their children are with us, they are getting a great workout AND building strength of character.
Every child is able to compete and reach the goals they once thought were beyond them. We have worked with hundreds of children of all fitness levels, and have learned fun and active tools to harness self confidence. We have found that the eight core empowerment principles we selected together create a unique and powerful curriculum. One which combines physical health with strength of character.
Empowerment
Build children's confidence through eight core principles
Practices usually last one hour and are divided into three main areas. Warm-up and discussion, drill of the day, and end of class game. We want children to leave practice both sweaty and smiling!
